Every Second Sunday of the month, Metta practitioners and friends come together to offer Pay-What-You-Can sessions of:
- 40 minute Bodywork Sessions
- Wellness Education
- Yoga and/or movement classes
Community Care Sundays
Sunday, February 9th
The Vital Body
This Integrative Somatic Movement Education and Therapy is a multi-modal approach to embodiment that engages the senses, movement, and imagination. Sessions may involve movement and/or table work, drawing, writing, and essential oils. For more information visit www.vitalmatters.com/the-vital-body
Waitlist Only
$ Pay-What-You-Can
Waitlist Only
$ Pay-What-You-Can
Gentle Yoga Flow
Hypermobile Yoga instructor Lo will guide you through a gentle yoga flow with adaptations for all bodies.
Sign Up Now!
$ Pay-What-You-Can
Massage & Bodywork
February offerings include:
- Massage (with Forest, Ruxton)
- Craniosacral therapy (with molly, Sam)
1 Spot Left
$ Pay-What-You-Can