Every Second Sunday of the month, Metta practitioners and friends come together to offer Pay-What-You-Can sessions of:

1. Individual Bodywork Sessions
2. Wellness Education
3. Yoga and/or movement classes

The Vital Body

This Integrative Somatic Movement Education and Therapy is a multi-modal approach to embodiment that engages the senses, movement, and imagination. Sessions may involve movement and/or table work, drawing, writing, and essential oils. For more information visit www.vitalmatters.com/the-vital-body