In September we’ll discuss and explore Nervous System Health through the "Map of 7 Realms" from Alchemical Alignment. We'll offer a educational presentation & discussion, yoga, & individual massage sessions.
Walk-ins welcome! Pre-register below to reserve your spot.
7 Realms Presentation
Offered at 2:15, 3:15
Yoga with Amy K.
Offered at 1:45, 2:45, 3:45
20- minute Massage
with Michael, Forest, & Bloom
Sign up between 1:45 - 4:30
Each month we'll present a different careshop topic, explored through an educational presentation; group workshop offerings; and individual bodywork sessions. The presentation content will include anatomy, tips for self care, ways to care for others, and professional support to seek out.
The group session offerings may vary month-to-month, but will include Alexander Technique, yoga, and more.
Individual session offerings will also vary, and may include massage, Reiki, craniosacral therapy, and more.
The short group sessions and presentation are run every half hour from 2:00-4:00. The individual bodywork sessions are first-come; and may be reserved in advance by pre-registration. If spots are available for walk-ins, there will be a waitlist day-of.
Use the button to the right (Pre-Register Now) to sign yourself up for one or more activities this month!
This event is open to everyone! Donations of any amount are accepted; we suggest $0-$45. Donations can be made at the door by cash, credit card, or Venmo.
Proceeds support St. Luke's Church, the wellness professionals who work the event, and other community programs from Metta.
"Every practitioner was wonderful. The massage was heavenly. I liked being able to experience a sample of three different healing modalities consecutively." –Anonymous attendee
"What a beautiful introduction and re-introduction to Metta. You guys are amazing for doing this!" –Anonymous attendee
" I appreciate the option to donate more or less, and the option to participate in a community workshop, since this made the experience financially accessible to me." –Anonymous attendee
Topic: Giving (View massage activity cards)
Group Lesson: Yoga
Individual Sessions: Reiki, Massage, & Alexander Technique
Gift: DIY Bathsalts with @nineofcupsherbs
Attendees: 12
Topic: Hypermobility (View slides)
Group Lesson: Yoga for Hypermobility (View Resources Card)
Individual Sessions: Reiki & Alexander Technique
Attendees: 16
Topic: Empathy (View slides)
Topic: Breath & Voice (View slides)
Group Lessons: Alexander Technique
Individual Sessions: Massage, CST, & Reiki
Attendees: 7/13
Topic: Headaches (View slides)
Group Lessons: Alexander Technique
Individual Sessions: Massage
Attendees: 3
Topic: Neck Care (View slides)
Group Lessons: Alexander Technique
Individual Sessions: Massage
Attendees: 8
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A Maryland Corporation. - All Rights Reserved.
Images on this website by Baltimore local photographers:
Phil Laubner, PhotoHalo.com
Layla Carp, GoldenNight.photography
720 W 36th Street, Baltimore, Maryland 21211