About Metta Integrative Wellness Coop

Each month we'll present a different healthshop topic, explored through an educational presentation; group workshop offerings; and individual bodywork sessions. The presentation content will include anatomy, tips for self care, ways to care for others, and professional support to seek out. 

The group session offerings may vary month-to-month, but will include Alexander Technique, yoga, and more. 

Individual session offerings will also vary, and may include massage, Reiki, craniosacral therapy, and more.

The group sessions and presentation are drop-in; these "mini-lessons" will repeat throughout the two hours, so you can join anytime from 2:00-4:00. The individual bodywork sessions are first-come; and may be reserved in advance by pre-registration. If spots are available for walk-ins, there will be a waitlist day-of.