It’s a rare and special moment in life when an opportunity arises and your entire being vibrates “yes!”… That is exactly how we felt when this amazing opportunity presented itself just over a month ago…
Metta is so pleased to announce our new collaboration with another Hampden wellness mainstay, Baltimore Yoga Village […]
We are delighted to share that we are partnering with McKenzie Elizabeth Photography & Illustration! Over the next couple of months we will be sharing her take on our unique team of practitioners and the beautiful environment we share through her photo blog and writings. McKenzie is a self-taught artist […]
Summer is meant for taking time to enjoy the activities you love….and relaxing! To really get the most out of this summer, we’ve got the perfect Summer Massage Package for you! Receive a monthly massage now though September, and rejuvenate your muscles and joints while enjoying all the beautiful weather has to offer!
Today, September 22nd is the Fall Equinox to mark the first day of Autumn. The day and night will be equal – 12 hours each, and after tomorrow the days will be longer than the nights for the next three months.
We celebrate the return of Yin energy, where we begin turning inward after the […]
As Baltimore residents, we are incredibly lucky to be part of a thriving community with access to a wealth of holistic wellness and lifestyle resources. Metta Integrative Wellness Center not only receives referrals from various community entities, we also without hesitation refer our clients to other community links as the need is identified. […]
May all beings be peaceful.
May all beings be happy.
May all beings be safe.
May all beings awaken to the light of their true nature.
May all beings be free.