Of the myriad of healing modalities, music is one of the most powerful. It is a magic that can evoke, guide, and shift states of being in a matter of moments. Music has the power to bring us to the depths of our love and longings, while simultaneously giving rise to great […]
Integrative wellness is based in a whole-body approach to healing. It means that the pain in our muscles isn’t so separate from the sharper thoughts and heavier feelings that we may carry. It is a philosophy about healing that doesn’t see our minds and bodies as isolated systems that require localized attention. How are our […]
As of November 1, 2015, Metta is expanding into two brand new treatment rooms built in the heart of the Hampden Baltimore Yoga Village on Chestnut Avenue! We wanted to take a moment to introduce you to the amazing team of practitioners who will be working out of our satellite location. We couldn’t […]
May all beings be peaceful.
May all beings be happy.
May all beings be safe.
May all beings awaken to the light of their true nature.
May all beings be free.