Virtual Offerings
Supporting You Virtually Many of you have been long-time friends of Metta Integrative Wellness Center. Never before have we been
Supporting You Virtually Many of you have been long-time friends of Metta Integrative Wellness Center. Never before have we been
Of the myriad of healing modalities, music is one of the most powerful. It is a magic that can evoke,
Integrative wellness is based in a whole-body approach to healing. It means that the pain in our muscles isn't so
It's a rare and special moment in life when an opportunity arises and your entire being vibrates “yes!”... That is
As Baltimore residents, we are incredibly lucky to be part of a thriving community with access to a wealth of
Chi Nei Tsang (CNT) is a centuries-old variety of healing touch therapy from China. It focuses on deep, gentle abdominal
In Chinese Medicine there are five elements or ‘phases’: water, wood, fire, earth and metal. Each element is said to