Metta

Virtual Offerings

Metta2020-03-27T13:05:50-04:00March 27th, 2020|

Supporting You Virtually Many of you have been long-time friends of Metta Integrative Wellness Center. Never before have we been

Metta2018-12-20T22:03:09-05:00October 12th, 2016|

Metta2019-01-10T19:21:08-05:00September 26th, 2016|

Of the myriad of healing modalities, music is one of the most powerful. It is a magic that can evoke,

Metta2019-01-10T19:18:58-05:00January 20th, 2016|

Integrative wellness is based in a whole-body approach to healing. It means that the pain in our muscles isn't so

Metta2019-01-10T19:01:07-05:00October 22nd, 2015|

It's a rare and special moment in life when an opportunity arises and your entire being vibrates “yes!”... That is

Metta2014-07-30T22:39:05-04:00July 30th, 2014|

As Baltimore residents, we are incredibly lucky to be part of a thriving community with access to a wealth of

Metta2019-01-10T19:42:39-05:00November 1st, 2012|

Chi Nei Tsang (CNT) is a centuries-old variety of healing touch therapy from China. It focuses on deep, gentle abdominal

Metta2019-01-10T19:43:57-05:00May 10th, 2012|

In Chinese Medicine there are five elements or ‘phases’: water, wood, fire, earth and metal. Each element is said to