Mental Health Services

We offer holistic psychotherapy and counseling services to individuals of all ages, families, and relationships of all configurations. Our skilled clinicians bring varied backgrounds and expertise to support conscious healing and growth in the midst of challenges such as depression, grief, anxiety, and trauma. While each of our practitioners offers a unique background and specialization, they all blend mindfulness and integrative wellness into the therapy practices. We strive to create a healing environment that invites all of who you are regardless of sexual orientation, race, culture, age, abilities, gender, size, or life style.

Rates per session vary among our mental health practitioners. Please connect directly with a practitioner about rates and availability, as well as individual or group counseling options. (Note: Our practitioners do not accept insurance; sliding scale fees can apply in some cases.) 

 

McKenzie Elizabeth Photography- Nathalie Metta FB WM-19Nathalie Savell, LCPC, CHHC

Having obtained a Master’s in Pastoral Counseling, a Certification as a Holistic Health Coach, and a Certification as a Yoga Teacher, Nathalie has quite a few tools in her belt. She is passionate about supporting people to be their best selves, heal what needs to be healed, and create authentic lives. She has found fun, dancing, singing, meditation, laughing, and nature to be the most therapeutic tools in her life, and is excited to help others discover their natural ways of creating joy, peace, and balance in their own lives.

Nathalie has been passionate about personal growth since she began her own journey doing Vipassana 10-day silent retreats 7 years ago. Since then, she has participated in countless workshops, programs, and certifications including (but not limited to) inspiration Community’s “Awakenings Course,” numerous “Landmark Forum” courses and workshops, “Intuition playshop” by Elizabeth Harper, and more. She loves supporting people in a therapeutic way as well as in a more direct action-oriented approach. (See her website for more information about the differences.) 

Nathalie believes that maintaining balance mentally is just as important as physical health, and she desires to make her services available to all seekers. She offers Holistic Wellness Counseling every Sunday at Metta and utilizes an income based sliding scale fee system.

Contact:
Scheduling: https://upwardspiraltherapy.clientsecure.me/client_portal
Web-www.upwardspiralwellness.com
Email- nathalie@upwardspiralwellness.com
Phone-  (410) 935.6512

 

Metta Affiliated Psychotherapists

 

mckenzieelizabethphotographylaraandmarkmetta-15Lara Wrigley, Psy.D & Mark Napolitano, LGPC

Longtime practitioners at Metta, wife and husband duo, Lara Wrigley and Mark Napolitano, have recently expanded their thriving practices and moved to “The Gatehouse” in Mt. Washington. Although they no longer share the physical space within our walls, they will always be a part of the Metta collaborative team.

It’s a unique situation for a husband and wife to share office space as well as a common theoretical framework that pulls from attachment, neurobiology and mindfulness based practices. This creates an ideal environment for collaboration. Mark and Lara often work together with couples and families who would benefit from individual as well as couples counseling; Mark specializing in couples, and Lara working with individuals one-on-one. They both see that working in this way can allow people to move through issues more quickly. Fees may be adjusted to accommodate the cost of two therapies.

Learn more at Mark and Lara‘s individual websites,  www.marknapolitano.com & www.larawrigley.com.